Episode 265: The power of the cumulative effect

The power of the cumulative effect is often overlooked and underestimated. Microaggressions are an excellent example of the power of the cumulative effect: the ongoing repetition of the indignities has an impact greater than one or two. My most recent guest mentioned them when discussing unconscious bias. https://bit.ly/3vDo04G “Buki Mosaku on navigating unconscious bias” I previously talked about understanding what microaggressions are and what to do about them. https://bit.ly/3e4u7QW “What are microaggressions” and https://bit.ly/2DkVppq “What to do about microaggressions”. The negative power of the cumulative effect can show up in other ways, too. For example, in an extended family, a collection of subtle comments, gestures, or other actions can add up to a feeling of a lack of respect, dismissal, and humiliation.   Simple positive words and gestures have impact, too. We can be more aware of the cumulative effect.  Noticing small negative words and actions we might be delivering. Appreciating that they do matter as they add up. And on the positive side, we can look for opportunities to encourage, support, and thank.  Then watch the cumulative effect of what we say and do build and build in a good way.

 Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.

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